Do you need some work on your roll? Are you rolling on both sides? Have you started rolling directionally? This is the day for rolling. We will include flat and moving water time. Come prepared to be upside down and ready to improve your roll.
Taught by ERA instructors, the cost is $75. Minimum of 4 and maximum of 8 students. Call ERA at 828-488-6199 to register or for more information.